Lunch & Learn

Feeding Your Mind
in the time it takes to eat lunch!

These courses are specifically designed for the Massage Therapist's skill set and learning needs in mind.

LBU’s Lunch & Learns focus on a specific muscle grouping, and is presented in a 60-90 minute course. Each course is presented in eight bite-sized, 7-10 minute video lessons, and are supported with 3D graphics, video demonstrations, downloadable PDF charts, graphs, notes and quizzes - plus three Body Break videos as a bonus self-care piece!

Every Lunch & Learn course follows the same lesson plan format. This consistency promotes better learning outcomes, reduces anxiety (you know what you're getting) and clearly outlines teaching expectations each time a course is purchased and delivered.
TAKE THE TOUR

First up on the Menu

The following courses will be the first to launch under our learning categories: Lunch & Learns, MasterClasses, and Self•Care Study.

  • Lunch & Learns

    Anterior + Lateral Neck
    Occipitals, Traps + Levator Scap
    Pectoral Complex

  • MasterClasses

    The Flagship MasterClass will be focused on the syndrome:

    Forward Head Posture

  • Self•Care Study

    This unique course is offered as a series, with the option of signing up for your choice of Lessons.

    The Happy + Healthy MT

FAQ

  • How long are the Lunch & Learn courses?

    In total, the Lunch & Learns run 60-90 minutes. They are comprised of eight lessons that are about 10 minutes long each, and you can come back to them whenever you choose. This makes the learning quite flexible, and ‘on-the-go’ to accommodate your schedule.

  • Who are the Lunch & Learns made for?

    Overall, these courses are made for Massage Therapists (or manual therapists) who are seeking a comprehensive review in a particular muscle subject area.

    These courses are also very effective as an intensive study for students on their way to a career in Massage Therapy.

Ready! Set! Launch!

Lunch Box U is scheduled to launch to the public in the Autumn of 2024.

If you are interested in course updates and release date announcements, please fill in your email with us below.

Thank You